Why Hire a Personal Trainer?

My goal as your personal trainer is to help you be “vibrant at any age!”  I specialize in helping people like yourself, active age adults 40 and over all the way to 95, to stay vibrant and healthy.

Independent Performance Fitness clients receive a specifically customized program to meet their personal needs.  IPF is geared toward adults who want to get fit and have some fun while doing it in a private pristine atmosphere.  I offer one-on-one personal training or small group packages for groups of 2, 3 or 4 people.

The IPF facility is a place to get energized!  My facility is small by design so  that I can focus on your needs.  It is small, sanitary, clean, quiet (no loud blaring music) and private.  Oh…and  no mirrors to flex in!  A redesigned gym experience for the boomer crowd who wants to get healthy and get in shape!

I am an encourager.  I always wanted to be that teacher and coach that got his students and athletes to their goals.  It worked well for me in my educational career: teaching, coaching wrestling and administration.  It worked well for me in my small business martial arts career back in Indiana…and it will work well for you here in Texas.

I will work closely with you week to week on your exercise program, your  nutrition program,  your muscle & strength building program, and finally your balance and mobility issues.

I want to see you achieve your new vibrant self, because remember…being fabulous is the best revenge!

The following video of Miracles Fitness, out of Lafayette, Indiana, shows Dr. Dan Ritchie and Dr. Cody Sipe; the two men that are my Mentors at FAI – Functional Aging Institute.  This is why I believe in fitness for the over-40 active adult!